Yoga and Voice nub. 3
9:34 π.μ.
Improvising voice in Vibhadrasana II (Warrior II) posture.
I am exploring:
Facial Tention/ Breathing/Pitch/Articulation.
I am experiencing:
Relaxed jaw, lips, tongue, teeth/deep breathing/low, middle and head voice singing rates/relaxation of facial muscles and muscular awareness.
I am discovering:
Opening the hips and balancing the sacrum and pelvic area correlates to deep breathing, great vibration and improved quality of the tone of the voice (especially the middle voice).
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