Yoga and Voice nub. 2
9:08 π.μ.
Improvising voice in Trikonasana (Triangle) posture.
I am exploring:
Facial Tention/ Breathing/Pitch/Articulation.
I am experiencing:
No facial tention/easy breathing, chest lightness/easier access to head voice than the low one - both middle and head voice accessible/relaxed jaw and lips and tongue.
I am discovering:
Stretching the sides of the spine toned my intercostal muscles and created space to my ribs and thoracic area. As a result, there was plenty space for breathing and easy access and management of head voice.
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