Improvising voice in Halasana (plough) and Setu Bandha (Bridge) postures.

I am exploring: 

Facial Tention/ Breathing/Pitch/Articulation.

I am experiencing:

No facial tention/breathing awareness/ natural access to high singing ranges, head voice and high pich/relaxation of facial muscles and legthening of the spine. 

In Bridge position: the ribcage is held in an expanded position and the space created in the entire thoracic region gave me an essense of freedom and lightness. 

I am discovering:

Unconstrained breathing by gravity. 

In both postures the chin is resting on the chest.

Inverted postures help to eliminate tension in the facial muscles, increase blood flow to throat and focus in the abdominal area. 

Both postures provided an easy access to head voice resonance, high singing notes and high pitch in general.